Hi (awkward smile and little wave), i'm Russell.
I am a first time blogger, started just last week in fact. At 35 I feel that I have finally come to a point where I have accrued the worldly wiles required to write something online.
My Blog - Achilles Chronicles - is a mix of my injury woes of recent years and an informative guide to the physiology and psychology of injury.
I live in Austria, near Innsbruck, as I love the mountains and snowboarding especially. However I am an Englishman and...
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