Default commenting, Facebook or Disqus for blog?

Just trying to decide which is better overall for Seo versus user experience, engagement?

I have a new Blog with the default commenting set were people enter their name, email, website etc, I know this is great for SEO but as the Blog is new with growing traffic I am not getting much interaction on blog post and with this old school way of commenting may not be helping, or my content :)

Any suggestions are welcome..

from Search Engine Optimization http://ift.tt/1NI1BBi
via IFTTT
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