Default SEO Option in Theme

I am going to start SEO of my new ecommerce site and I have this SEO options by default in my site theme (woocommerce) so I still need to have any SEO plugin? or better to use plugin for SEO?
Kindly help please.

Snapshot : http://ift.tt/1R6S6Sb

from Search Engine Optimization http://ift.tt/1O1w4dl
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