QuarkXPress - how to remove hyphens?!

Is this possible? I can't find an answer to this on the net. All I'm trying to do is get Quark to stop creating hyphens. I'm looking in the H&J menu, and see an option called "No hyphenation", but there seems to be no way to activate it, only edit/save it - and you can't seem to apply it to the document in any way. The Quark help menu, of course, is no help.

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